These are so yummy and nutritious!
3-5 sweet potatoes (make sure they're orange sweet potatoes or yams are good too!)
2TBS Olive Oil
2 cloves garlic
Salt & Pepper
Peel the sweet potatoes. Slice into julienne strips~like the size of french fries.
Place the potato spears in a sheet pan or roasting pan with the olive oil, garlic, salt, and peper. Mix with your hand.
Roast fro 25-3o minutes on high at 350 degrees.
You can play around with the seasoning if you'd like~curry, cinnamon, fresh herbs, etc...
Enjoy!
3-5 sweet potatoes (make sure they're orange sweet potatoes or yams are good too!)
2TBS Olive Oil
2 cloves garlic
Salt & Pepper
Peel the sweet potatoes. Slice into julienne strips~like the size of french fries.
Place the potato spears in a sheet pan or roasting pan with the olive oil, garlic, salt, and peper. Mix with your hand.
Roast fro 25-3o minutes on high at 350 degrees.
You can play around with the seasoning if you'd like~curry, cinnamon, fresh herbs, etc...
Enjoy!
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